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17 December 2015

Ingredients: 1 cup pine nuts ½ cup each of basil, coriander, parsley 3-4 garlic cloves, peeled ½ cup rice bran oil ½ cup nutritional yeast flakes   Method: Add all ingredients to food processor or high-speed blender Process until all combined  ...

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17 December 2015

Ingredients: 1 cup flour (I used besan/chickpea flour) 2 tblsp baking powder 1 tblsp agave/coconut nectar 1/8 tsp salt 1 cup cruelty-free milk (eg brown rice milk or soy milk) 2 tbsp vegetable oil e.g. coconut oil   Method: Combine all dry ingredie...

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17 December 2015

Ingredients: 1/2 of a 350g packet of Berconia brown rice macaroni, cooked 1/3 cup Coconut Milk 1/4 cup coriander/cilantro 1 tbsp coconut oil, melted 1 tbsp lemon rind 1 tbsp lime rind 1/4 cup lemon juice 1/4 cup lime juice Salt and cracked black pep...

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16 December 2015

Ingredients: 3 cups self raising flour 250g Nuttelex or other vegan margarine 1 cup icing sugar 1/4 cup cocoa   Method: Melt margarine Sift flour, cocoa and icing sugar together and mix well with margarine Knead the dough for about a minute, adding...

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16 December 2015

Ingredients 114g tub of Maesri Massaman curry paste 270g Ayam tin of coconut cream 400g cooked chick peas 2 potatoes, diced 1 sweet potato, diced 1 zucchini, diced   Method Add vegetable, paste and coconut cream into wok Cook/simmer until tender  ...

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16 December 2015

Ingredients 1 cauliflower, steamed or cooked 1 cup nutritional yeast 1 zucchini, grated 2 carrot, grated 2 tomatoes, diced 400g cooked lentils 6 Mushrooms, diced Oregano Basil Black Pepper Coconut oil   Method Turn the oven on to 180C (356F) Cook v...

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16 December 2015

Ingredients: 2 cups brown rice milk (or another cruelty-free milk eg my Hemp Milk) 1 frozen bananas 1/2 cup cherries or 30 cherries, pitted 1/3 cup coconut flakes 2 tblsp cacao powder 1 tblsp cacao nibs   Method: Add the ingredients into a blender ...

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16 December 2015

Ingredients: 3 cups self raising flour 220g Nuttelex or other vegan margarine 1 cup icing sugar I packet of red glacé cherries   Method: Melt margarine Sift flour and icing together and mix well with margarine Knead the dough for about a minute, a...

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16 December 2015

Ingredients: ½ cup nutritional yeast ¼ cup besan (chickpea) flour (or another flour) 2 cups brown rice milk (or another cruelty-free milk) 2 tbsp rice bran oil (or another oil)   Method: Combine milk, oil and nutritional yeast flakes in hot sauce...

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16 December 2015

Ingredients 1/2 cauliflower 1 tbsp coconut oil 1-2 chillies, diced 1 inch piece of ginger, diced 2 garlic cloves, diced Bragg’s amino acids, Tamari or Soy sauce 1 cup grated vegetables e.g. carrot (x1), zucchini (x1), capsicum (x1), mushrooms (x6)...