Details

06 November 2014

Phil Letten is an experienced animal advocate and leading fitness coach. He has completed 9 nationwide tours on behalf of the nation’s foremost animal protection organizations including Mercy For Animals, Vegan Outreach, and the Humane League. And ...

Details

05 November 2014

Clint's Backpack Clint lent me his backpack for my SE Asia adventures. I honestly can't walk too far with it on my back. But when I see other travellers pulling suitcases, I'm so glad I have it. I'm going to buy him a new one as it's been on many bu...

Details

04 November 2014

On Friday, I caught up with my Texan, USA friend, Christy Morgan (aka The Blissful Chef), and her friend Crystal. We met up with Susan from Twitter - who also runs Eating for Animals - for lunch at Green House Factory in Coolangatta.

Details

31 October 2014

Friday's Final Say from Tina Fey: Just. Say. Yes.

Details

31 October 2014

Here's another sample recipe from my new book, There's a Vegan in the Kitchen: Viva la Vegan's Easy and Tasty Plant-Based Recipes. This time it's Vegetable Lasagne. photo by Carol Slater Photography (cropped by LC)   Ingredients: Orgran Rice and Co...

Details

30 October 2014

Deearnah De Marco is a Yoga teacher, Personal trainer, and Group Fitness Instructor who teaches a variety of group fitness classes from hard-core training to relaxation classes. Dee is a 48-year old mother of two, who is extremely passionate about he...

Details

29 October 2014

First Stop Back to Indonesia tomorrow. I think about my friends and the things I miss. Fresh tempeh and sambal in particular. First stop, Jogja, then Surabaya. Then back to my Ubud. Palembang in Sumatra as well.   See the whole Write Short Wed...

Details

24 October 2014

Friday's Final Say from Brian Tracy: How many opportunities will you grasp today?

Details

23 October 2014

Matt Frazier is a vegan marathoner and ultrarunner who ran his first 100-miler in 2013. He's the founder of the blog No Meat Athlete, and author of the book No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self, where he sh...

Details

22 October 2014

Time to Slow Down When the roads feel long, then longer and the trees all look the same, that's exactly when it's time to slow down. I try to stay in each place for at least three nights. This seems to help.   See the whole Write Short Wednesd...