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17 December 2015

Ingredients: 2 cups coconut water 2 mangoes (frozen) 1 cup raspberries 1 lime hemp seeds for decoration   Method: Put all ingredients into a blender - I use my Blendtec blender Blend. Sprinkle with hemp seeds to serve   Serves 3-4 people   Watch ...

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17 December 2015

Ingredients: 1 cup almonds, soaked overnight (or for at least an hour) 3 cups filtered water (use 2 cups if you like thicker milk)   Method: Blend together in food processor or high-speed blender Strain if needed in bowl with muslin cloth over the...

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17 December 2015

Ingredients: 4 cups filtered water 3/4 cup hemp seeds - I used HempFoods 1 tblsp agave or coconut nectar sprinkle of sea salt   Method: Add in order to jar Choose “Whole Juice” if using Blendtec Blender If needed: strain through nut milk bag, m...

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17 December 2015

Ingredients: 1 frozen banana 1 handful baby spinach or 2 leaves of kale 1 cup brown rice milk (or another cruelty-free milk eg my Hemp Milk)   Method: Put all in blender - I used my Blendtec blender Blend together Add dates if you like a sweeter sm...

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17 December 2015

Ingredients: 2 cups Coconut Water 1/2 cucumber handful of Parsley 1 Lemon, peeled 1 Lime, peeled 2 leaves of Kale Chia seeds for decoration   Method: Add all ingredients into a blender - I use my Blendtec blender Blend Sprinkle chia seeds on top fo...

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17 December 2015

Ingredients: 1 cup pine nuts ½ cup each of basil, coriander, parsley 3-4 garlic cloves, peeled ½ cup rice bran oil ½ cup nutritional yeast flakes   Method: Add all ingredients to food processor or high-speed blender Process until all combined  ...

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17 December 2015

Ingredients: 1 cup flour (I used besan/chickpea flour) 2 tblsp baking powder 1 tblsp agave/coconut nectar 1/8 tsp salt 1 cup cruelty-free milk (eg brown rice milk or soy milk) 2 tbsp vegetable oil e.g. coconut oil   Method: Combine all dry ingredie...

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17 December 2015

Ingredients: 1/2 of a 350g packet of Berconia brown rice macaroni, cooked 1/3 cup Coconut Milk 1/4 cup coriander/cilantro 1 tbsp coconut oil, melted 1 tbsp lemon rind 1 tbsp lime rind 1/4 cup lemon juice 1/4 cup lime juice Salt and cracked black pep...

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16 December 2015

Ingredients: 3 cups self raising flour 250g Nuttelex or other vegan margarine 1 cup icing sugar 1/4 cup cocoa   Method: Melt margarine Sift flour, cocoa and icing sugar together and mix well with margarine Knead the dough for about a minute, adding...

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16 December 2015

Ingredients 114g tub of Maesri Massaman curry paste 270g Ayam tin of coconut cream 400g cooked chick peas 2 potatoes, diced 1 sweet potato, diced 1 zucchini, diced   Method Add vegetable, paste and coconut cream into wok Cook/simmer until tender  ...