James Porteous is a plant-powered endurance athlete, beginning his adventure into the health and fitness industry. He began his journey over three years ago, dropping from 96kg to 75kg by going vegan and running a little on the side for fitness. He n...

James Porteous

Nothing to Really Offer I will count you down to nothing then you can watch my engine go. If you have nothing to really offer, then don't delay the process of telling me so.   See the whole Write Short Wednesday series on Pinterest! This and ...

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Foxtel's Lifestyle Food blog has featured 4 of the recipes from my new recipe book. Click the photos to see the posts. Curry Puffs:

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Friday's Final Say: What are you feeding?

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fried rice
Ingredients: 2 cups of brown rice 6 cups of filtered water 2 garlic cloves, crushed 1 onion, diced Small amount of ginger, grated 1 cob of corn, kernels cut from the cob 1 zucchini (courgette), grated 1 carrot, grated 1 cup broccoli florets ½ red c...

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Renata, her dog friend Odie and I went for a Gold Coast trip about this time last week. It was the first day after my 4-day juice detox and I hadn't yet been to Giri Kana Cafe in Southport, so that was our first stop.

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Erin Fergus is a personal training instructor at Greenville Technical College in Greenville, South Carolina, and member of Team PlantBuilt vegan bodybuilding team competing in bodybuilding and physique divisions. She is also Lead Columnist for Defini...

Erin Fergus

Many People To Meet There are rooftops of so much promise. There are doors - where do they lead? There are roads to travel upon and there are many, many people to meet.   There are moments when I'm surrounded. There are moments I am alone. There...

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Friday's Final Say from Faans Naz: What are you willing to give up to get all that you deserve?

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Jaie Nelson is a 25-year old male, who consider himself to be extremely active if not hyperactive. He has been vegan for over a year and feels amazing for it. Jaie works as a Health Consultant, is a practitioner of the discipline Parkour, the founder...

Jaie Nelson

Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.

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