Leigh-Chantelle
Ingredients:
½ sweet potato
¼ pumpkin
Oregano
Basil
Black pepper
2 tblsp olive oil
Method:
Pre-heat oven to 150°C (300°F)
Using a peeler, peel both vegetables to get the chips
On a lined baking tray, sprinkle a bit of each herb and add the oi...
Ingredients:
150gr tempeh, diced
½ red capsicum (pepper), diced
8 (small) mushrooms
1 zucchini (courgette), diced
¼ pumpkin, diced
Method:
Wash skewers Pierce vegetables and tempeh as per the picture:
Red capsicum, zucchini, pumpkin, tempeh, m...
Ingredients:
2 cups brown rice flour
1 cup soy milk
1 tsp baking soda
½ cup LSA mix (linseed, sesame, almond)
½ cup chopped dates
Method:
Combine all ingredients together in bowl
Mix well
Spoon mixture onto greased or lined bread tin
Cook in ...
Ingredients:
1 carrot, diced
1 red capsicum (pepper) diced
1 zucchini (courgette) diced
1/4 pumpkin, diced
1/2 sweet potato, diced
2 bunches of bok choy, chopped
1 cup brown rice
3 cups water
1/2 tsp cumin powder
1/2 tsp coriander
1/2 tsp peri peri ...
Ingredients:
1/2 of a 350g packet of Berconia brown rice macaroni, cooked
1/3 cup Coconut Milk
1/4 cup coriander/cilantro
1 tbsp coconut oil, melted
1 tbsp lemon rind
1 tbsp lime rind
1/4 cup lemon juice
1/4 cup lime juice
Salt and cracked black pep...
INGREDIENTS:
4 squash, thinly sliced
1 red capsicum (pepper), thinly sliced lengthwise
1 bunch of asparagus, cut in half lengthwise
1 bunch of Chinese greens (eg bok choy)
1/2 pumpkin, grated
2 cups rice milk
1 cinnamon quill
1/2 cup slivered almond...
Ingredients:
400gr cooked chickpeas, mashed
1 zucchini, grated
1 carrot, grated
2 tsp flax seeds or chia seeds, ground
2 tbsp water
Sprinkle of cayenne pepper
LSA (linseed, sesame, almond) mix
Method:
Beat the egg replacer and water using a fork,...
Ingredients
1/2 cauliflower
1 tbsp coconut oil
1-2 chillies, diced
1 inch piece of ginger, diced
2 garlic cloves, diced
Bragg’s amino acids, Tamari or Soy sauce
1 cup grated vegetables
e.g. carrot (x1), zucchini (x1), capsicum (x1), mushrooms (x6)...
Ingredients:
3 carrots, grated
1 cup currants
2 tsp baking soda
2 cups brown rice flour
1 cup rice milk
1 tsp egg replacer
Method:
Sift baking soda, egg replacer and flour four times to ensure mixed well
Combine with remaining ingredients
Spoon m...
Ingredients:
2 carrots, grated
1 cup shredded coconut
1 cup raisins
Method:
This is simple: combine all ingredients together.
Serve with a squeeze of lime, lemon or orange juice if needed.
Serves 2-4 people
Mum used to make this every Friday (...
News
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 16 December 2015
- 16 December 2015
- 16 December 2015
- 16 December 2015
- 16 December 2015
Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
Latest Photos
Page Index
© Leigh-Chantelle Site by
DesignVoodoo.com|hosted green|
mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence
mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence