Leigh-Chantelle
Ingredients:
1 carrot, grated
2 cups rye flour
2 tblsp LSA (linseed, sesame, almond) mix
1/2 cup Xylitol (sweetener from corn) or another natural sugar
1/2 cup olive oil
1/2 cup quinoa flakes
1/2 cup filtered water
Method:
Combine all ingredients...
Ingredients:
2 cups wild rice
4 cups filtered water
2 carrots, grated
1 zucchini (courgette), grated
1 orange capsicum (pepper), thinly diced
1 celery stalk, diced thinly
400gr cooked red kidney beans
1 inch piece ginger, diced
Extra virgin olive oi...
Ingredients:
2 cups pitted dates
¼ cup carob
1 cup sultanas
LSA (linseed, sesame, almond) mix
Method:
Process all ingredients in food processor until well combined
Roll into balls and into LSA mix
Chill until needed
Makes approx 16 truffles
R...
Ingredients:
1 pack of Orgran Buckwheat Pancake mix 450 mL filtered water 1/2 cup extra virgin olive oil 1 carrot, grated 1 zucchini, grated 1/2 cup slivered almonds
Method:
Combine the pancake mix, water and oil together and mix well. Add the other...
Ingredients:
2 cups of dried figs 2 cups of dates - check for seeds 2 cups of dried apricots 2 cups of dried mixed fruit 1 cup of almonds 1 cup of pepitas (pumpkin seeds) 1 cup of sunflower seeds
Method: Combine all the ingredients together ...
Ingredients: 375 gr Orgran Buckwheat Pancake Mix 450 ml filtered water 3 tbsp extra virgin olive oil (plus extra) 4 bananas, mashed Cinnamon Lemon juice
Method: Combine pancake mix, filtered water and oil; mix thoroughly Heat oil on frypan Spoon pan...
Ingredients:
¼ pumpkin, diced in small pieces
300g tofu, cut into large strips
2 asparagus bunches, cut length-ways in quarters
Handful of coriander (cilantro), roughly chopped
1 cup of pine nuts
Method:
Cook pumpkin in wok with a small amount of...
Ingredients:
1 sweet potato, cut in ½ lengthwise and sliced
2 zucchinis (courgette), cut into circles
¼ pumpkin, cut into semi-circles
1 cup of beans, cut in half
1 avocado, sliced
400g chickpeas, cooked
Sweet chilli sauce
Cayenne pepper
Method...
News
- 16 December 2015
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- 15 December 2015
- 15 December 2015
- 17 October 2014
- 19 September 2014
- 04 April 2010
Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence