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03 May 2010

PROTEIN It’s a myth that you cannot get all of your protein needs with a plant-based (vegan) diet.  The issue exists with if when you ate animal flesh before and now you don’t, your protein needs to come from another source.  Protein is essenti...

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02 January 2006

Why vegan? There are many reasons why someone would choose to become a vegan. I decided to become a vegan just after I finished high school when I realised the dairy products and eggs that I was consuming every now and then were causing just as muc...