Leigh-Chantelle

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Vegan Nutrition and Wellbeing Panel SS
On Sunday, I hosted the Vegan Nutrition and Wellbeing Panel at BrisVeganFest, featuring Amanda Benham, Holly Moffitt and Sarah Farley. Learn from the expertise of a dietitian and two naturopaths on what are the best sources of important vitamins and...

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Mock Meat Panel
A couple of weeks ago I was part of a Mock Meats panel discussion at the Gold Coast, where I'm currently house sitting. Joining me on the night for this Vegan Business Network event were Billy Simmonds, James Aspey and Crissi Carvalho.  The Blurb...

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Vegans_are_Cool_cover
A friend of mine, Kathy Divine released a book Vegans are Cool late last year. This book is a collection of essays, interviews and articles from various vegans from all over the world: I contributed a few raw vegan recipes as well as my Top 10 Tips ...

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Here's my video about the essential nutrients you need: More information on Detoxing Buy the eBook here. See more videos on the Viva la Vegan! YouTube channel.

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IMG_3546_copy
Wholegrains Unlike refined and white products, whole grains have all their nutrients still intact.  Whole grains are a low-glycaemic index (GI) food, meaning that they are metabolised slower and don’t cause extreme changes in blood sugar levels, ...

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