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10 May 2010

ANIMAL INGREDIENTS As a new vegan it can be very daunting when you first realise that just about everything you used to consume has something to do with an animal product or an animal by-product.  Just about everything you see on the supermarket she...

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09 April 2010

There's quite a lot of videos coming this month, also shot by my friend, Cam. Today's one is about Respect - for yourself and others in the Animal Rights and Vegan movements: See more videos on the Viva la Vegan! YouTube channel.

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01 May 2009

Wholegrains Unlike refined and white products, whole grains have all their nutrients still intact.  Whole grains are a low-glycaemic index (GI) food, meaning that they are metabolised slower and don’t cause extreme changes in blood sugar levels, ...

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02 January 2006

Why vegan? There are many reasons why someone would choose to become a vegan. I decided to become a vegan just after I finished high school when I realised the dairy products and eggs that I was consuming every now and then were causing just as muc...