Leigh-Chantelle
Ingredients:
1 butternut pumpkin
1 large sweet potato
½ eggplant, sliced and salted
handful of garlic chives, sliced
1 cup millet
2 cups water
400gr cannellini beans, cooked
400gr butter beans, cooked
Method:
Cook the millet in the water for 30 ...
Ingredients & Method:
3/4 cup millet
3/4 cup brown rice
1/3 cup water
Mix together all the above ingredients
Press into a pie dish
1 carrot
1 zucchini (courgette)
1/4 pumpkin
2 celery stalks
300 gr silken tofu
Process the remaining ingredie...
Ingredients:
1/4 pumpkin, thinly sliced
1 bunch of asparagus, cut lengthwise
2 zucchinis (courgette), thinly sliced
1 eggplant (aubergine), thinly sliced
1 bunch of bok choy
400g red kidney beans
1 cup brown rice
3 cups water
Olive oil
Black pepper
...
Ingredients:
1 pizza base
2 tomatoes, diced
¼ cup of basil leaves, oregano and other herbs
⅛ cup sesame seeds
Kingland soy cream cheese (or Tofutti)
Cracked black pepper
Method:
Mix tomatoes, herbs and sesame seeds together in bowl, drain off ...
Ingredients:
1 zucchini (courgette), sliced with vegetable peeler
1 carrot, sliced with vegetable peeler
Spinach leaves
1 ½ cup macadamia nuts, processed or cut up finely
a handful of parsley, coarsely chopped
a handful of coriander, coarsely chopp...
INGREDIENTS:
2 cups polenta (cornmeal / semolina)
3 cups of soy milk
1/4 pumpkin, diced
2 sweet potatoes, diced
2 tablespoons of satay sauce
1 onion, diced
1 garlic clove, crushed
200g tempeh, thinly sliced
1 teaspoon of Egg-Like
30ml water
wheat ge...
Ingredients:
2 zucchinis (courgettes), diced
2 carrots, diced
1 red capsicum (peppers), sliced
3 yellow squash, diced
1 bunch bok choy
1 handful snow peas
400g chick-peas, cooked
400g coconut milk
1 red chilli, chopped finely
1 tbsp turmeric
½ ts...
Ingredients:
2 zucchinis (courgettes), diced
2 carrots, diced
2 stalks of celery, sliced
¼ pumpkin, diced
2 sweet potatoes, diced
1 red capsicum (pepper), diced
1 green capsicum (pepper), diced
2 parsnips, diced
500g firm tofu, diced
2 chillies
4 t...
INGREDIENTS:
1 carrot, grated
1/4 pumpkin, grated
1 zucchini (courgette), grated
1/4 broccoli florets
1/2 eggplant (aubergine), thinly sliced
6 tomatoes, diced
1 garlic clove, crushed
1 onion, diced
250g tofu, thinly sliced
600g pack of (pumpkin) gn...
Ingredients:
1 cup white quinoa
1 cup red (Inca) quinoa
1 cup black quinoa
6 cups filtered water
600g frozen mixed vegetables
(including carrots, peas, green beans and corn)
1 red capsicum (pepper), diced
¼ pumpkin, grated
Tamari, soy sauce or Brag...
News
- 05 January 2016
- 05 January 2016
- 05 January 2016
- 05 January 2016
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
- 17 December 2015
Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
Latest Photos
Page Index
© Leigh-Chantelle Site by
DesignVoodoo.com|hosted green|
mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence
mobile compatible|Google Translation
This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence