Ingredients:

1 zucchini (courgette), sliced with vegetable peeler

1 carrot, sliced with vegetable peeler

Spinach leaves

1 ½ cup macadamia nuts, processed or cut up finely

a handful of parsley, coarsely chopped

a handful of coriander, coarsely chopped

 

Sauce:

2 tomatoes

1 ½ avocados

8 dates, soaked

2 lemons

Mince:

1 red capsicum, sliced

10 mushrooms, sliced

2 celery stalks, chopped

¼ cup raisins/sultanas

 

Method:

Using a food processor, process the sauce mix and set aside for later use

Process the mince mix, setting aside for later

In a square baking dish, layer the zucchini slices on the bottom

Spread half of the sauce mix on top, setting the remainder aside

Sprinkle the carrot on top of the sauce, then the mince mixture

Sprinkle the spinach leaves on top of the mince mixture, then the remaining zucchini

Spread the remaining sauce mixture on top of the zucchini

Combine the macadamia nuts, parsley and coriander and sprinkle on top

 

Serves 4-8 people

Serve straight away or keep cool in the refrigerator

Recipe and Photo © Leigh-Chantelle 2010