Details

17 December 2015

Ingredients: 1 cup pine nuts ½ cup each of basil, coriander, parsley 3-4 garlic cloves, peeled ½ cup rice bran oil ½ cup nutritional yeast flakes   Method: Add all ingredients to food processor or high-speed blender Process until all combined  ...

Details

16 December 2015

Ingredients: 2 cups brown rice milk (or another cruelty-free milk eg my Hemp Milk) 1 frozen bananas 1/2 cup cherries or 30 cherries, pitted 1/3 cup coconut flakes 2 tblsp cacao powder 1 tblsp cacao nibs   Method: Add the ingredients into a blender ...

Details

16 December 2015

Ingredients: 1 cup chia seeds 4 cups (1L) brown rice milk, soy milk, coconut milk, coconut water (paleo) 3 tbsp cacao powder 1 tbsp agave syrup; maple syrup or molasses (paleo) 1 tsp cayenne pepper (½ tsp if you don't like too hot)   Method: Combi...

Details

16 December 2015

Ingredients: 2 carrots, grated 1 cup shredded coconut 1 cup raisins   Method: This is simple: combine all ingredients together. Serve with a squeeze of lime, lemon or orange juice if needed. Serves 2-4 people   Mum used to make this every Friday (...

Details

16 December 2015

Ingredients: 2 cups pitted dates ¼ cup carob 1 cup sultanas LSA (linseed, sesame, almond) mix   Method: Process all ingredients in food processor until well combined Roll into balls and into LSA mix Chill until needed   Makes approx 16 truffles R...

Details

15 December 2015

Ingredients: 2 cups of dried figs 2 cups of dates - check for seeds 2 cups of dried apricots 2 cups of dried mixed fruit 1 cup of almonds 1 cup of pepitas (pumpkin seeds) 1 cup of sunflower seeds Method: Combine all the ingredients together ...

Details

03 September 2013

Along with my 3 dessert e-books, I have also released a Raw Vegan Recipe book, More Than Leaves: Raw Food Recipes: AU$11.99 for 18 pages of informative content, 10 recipes with full-colour photographs and many links for how-to videos. See the recipe...