On Sunday, I hosted the Vegan Fitness Panel at BrisVeganFest, featuring Billy Simmonds, Crissi Carvalho and Regan Smith:

These three vegans share their fitness expertise on a range of topics including what fitness activities they participate in, their favourite source of protein (plants have protein too!), their diet philosophies, and what they eat on an average day. Crissi also shares about her new fitness studio at Burleigh Heads, Billy shares about his Prana ON brand, and Regan shares about his upcoming fitness sessions. All three are examples of promoting the vegan lifestlye positively online, and they share how and why they do this, plus their top tips to help others focus on their own fitness goals.

Watch the Video:

 

See all my other panels, talks and presentations.

Some Photos:

 

Thanks to Glenn for the photo above, and Elle for the ones below.

VIEW other photos from the day on my VLV! Instagram & LC Instagram.

See ALL of my upcoming Vegan Events taking place this year in Australia, Bali and London.

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