Leigh-Chantelle

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chickpea patties

Ingredients:

400gr cooked chickpeas, mashed

1 zucchini, grated

1 carrot, grated

2 tsp flax seeds or chia seeds, ground

2 tbsp water

Sprinkle of cayenne pepper

LSA (linseed, sesame, almond) mix

 

Method:

Beat the egg replacer and water using a fork, set aside for 10 minutes

Combine with the rest of the ingredients and mix well

Divide into about 8 patties and place down on a baking tray lined with baking paper

Sprinkle LSA mix over the patties

Cook in medium-high oven for 20-30 minutes

 

Makes 6-8 patties

Serve warm or freeze until later

Recipe and Photo © Leigh-Chantelle 2008

Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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