Leigh-Chantelle
VLV Website
Ingredients:
400gr cooked chickpeas, mashed
1 zucchini, grated
1 carrot, grated
2 tsp flax seeds or chia seeds, ground
2 tbsp water
Sprinkle of cayenne pepper
LSA (linseed, sesame, almond) mix
Method:
Beat the egg replacer and water using a fork, set aside for 10 minutes
Combine with the rest of the ingredients and mix well
Divide into about 8 patties and place down on a baking tray lined with baking paper
Sprinkle LSA mix over the patties
Cook in medium-high oven for 20-30 minutes
Makes 6-8 patties
Serve warm or freeze until later
Recipe and Photo © Leigh-Chantelle 2008
Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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