VLV Website

choc cherry smoothie


2 cups brown rice milk (or another cruelty-free milk eg my Hemp Milk)

1 frozen bananas

1/2 cup cherries or 30 cherries, pitted

1/3 cup coconut flakes

2 tblsp cacao powder

1 tblsp cacao nibs



Add the ingredients into a blender - I use my Blendtec blender

Blend well

Use coconut flakes, cacao nibs and cherries for decoration


Serves 2-3 people


Watch the how-to Video:


Recipe © Leigh-Chantelle 2015

Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.

Latest Photos


© Leigh-Chantelle Site by DesignVoodoo.com|hosted green| mobile compatible|Google Translation
Creative Commons Licence This work is licenced under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Australia Licence