Leigh-Chantelle

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Spinach Stir Fry

Ingredients:

1 bunch of spinach, coarsely chopped

1 red capsicum (pepper), thinly sliced lengthwise

2 or 3 zucchinis (courgettes) thinly sliced lengthwise

Oregano

Basil

Cracked black pepper

 

Method:

In a heated wok, add water and stir-fry capsicum and zucchini until tender

Sprinkle mixture with herbs and pepper to taste

Add spinach and combine well

Stir-fry until cooked thoroughly

 

Serve as a main meal with sweet Thai rice or as an accompaniment

 

Serves 4-6 people

Recipe and Photo © Leigh-Chantelle 2007

Leigh-Chantelle is an International Speaker & Consultant; Author, Singer/Songwriter and Blogger.
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