Ingredients:

2 zucchinis (courgettes), diced

2 carrots, diced

1 red capsicum (peppers), sliced

3 yellow squash, diced

1 bunch bok choy

1 handful snow peas

400g chick-peas, cooked

400g coconut milk

1 red chilli, chopped finely

1 tbsp turmeric

½ tsp each: nutmeg, fennel, coriander, fenugreek, cumin, cardamom,

clove, cinnamon, ginger and black pepper

 

Method:

Combine zucchini, carrots, capsicum and squash in wok or saucepan

Add the herbs, chilli and coconut milk

Cook until soft

Add the bok choy, snow peas and chick-peas

Combine well

 

Serves 3-4 people

Serve with brown rice

Recipe and Photo © Leigh-Chantelle 2008