Here's my latest video with Cam - this time how to make Vegan Cauliflower Rice / Cauliflower Couscous

 

See the Recipe below.

Here's the Video on YouTube:

 

Filmed & Edited by the lovely Cameron Tonks.

See previous Food Videos and the Raw ones too.

Recipe:

Ingredients
1/2 cauliflower
1 tbsp coconut oil
1-2 chillies, diced
1 inch piece of ginger, diced
2 garlic cloves, diced
Bragg’s amino acids, Tamari or Soy sauce
1 cup grated vegetables e.g. carrot (x 1), zucchini (x 1), capsicum (x 1), mushrooms (x 6)

Method
Cut cauliflower into quarters, break apart - use core if tender
Process/Pulse cauliflower in small amounts in Blendtec Blender until broken down into couscous/rice-sized granules
Take out larger bits and process separately if needed
Use raw as is for a salad.
Refrigerate up to a week
Freeze for up to 3 months, thaw before using

To make cooked rice:
Warm oil in wok
Add chilli, garlic and ginger
Stir in cauliflower and other vegetables
Season with Bragg’s
Cook until as tender as you wish
Serve 

Here's the Video on FaceBook: