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02 July 2012

A friend of mine, Kathy Divine released a book Vegans are Cool late last year. This book is a collection of essays, interviews and articles from various vegans from all over the world: I contributed a few raw vegan recipes as well as my Top 10 Tips ...

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29 June 2012

Here's this week's Inspirational Quote:

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29 June 2012

I've recently uploaded a new video onto the VLV! YouTube channel, this time it's all about 'zines.

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28 June 2012

Ellen Jaffe Jones is the author of her publisher's #1 best seller, Eat Vegan on $4 a Day. As an Emmy-winning TV investigative reporter and anchor for 18 years, Ellen got tired of seeing stories on the news with obese food stamp recipients saying, "Yo...

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27 June 2012

Last week I was finally able to make it up the Sunshine Coast to have lunch at It's Rawsome Cafe in Maroochydore after over a year of knowing about the place. Rhys and I had a great road trip adventure up the coast from Brisbane and here's some photo...

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22 June 2012

Here's this week's Inspirational Quote: TThis is from a great VIDEO that Neil gave adressing an Arts class of 2012.

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20 June 2012

I was recently interviewed by the lovely Claire from A Modern Zen Girl for her The Holistic Health & Wellbeing Project blog that features many articles on health, wellness and spirituality. NEW LINK on her Zenspiration blog.

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15 June 2012

Here's this week's Inspirational Quote: This is from one of my favourite Kate Bush songs Cloudbusting. Check out the great music video.

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14 June 2012

Noel Polanco Is a vegan fitness athlete & print model from New York City. Growing up as a chubby kid in Washington Heights, Noel lost weight through jumping rope. Little Noel was an animal lover so he soon adapted to a vegetarian diet and later went...

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12 June 2012

I had a great time over the weekend taking part in the ARZone live chat. It was a really positive experience and had a great vibe. It was a pleasure to be involved. I received 14 questions from various ARZone members and I wrote over 7000 words in re...